Mindset & Life Design Coach
Guiding Growth-Driven Professionals to:
Accelerate Success and Fulfillment by Strengthening their
Purpose, Mindset, and Energy!
EXPERIENCE & CREDENTIALS
Have you always been driven and high-achieving, but lately find yourself settling for just “fine”?
IT’S TIME TO FLOURISH IN ALL ASPECTS OF YOUR LIFE!
WATCH the video below.
(It’s Under 2 minutes!)
Here is what my awesome high-achieving clients had to say after 1:1 private coaching with me!
My clients’ energy levels went from an average score of 4 to 9 (on a 1-10 scale) after Just 3 months of coaching.
This could be you, too!
Diana d.
Director & attorney, Legal Division — Global investment bank
“In a nutshell, all I can say is: Wow, a mind-blowing experience! Everyone needs a Helen in their life!”
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“Before working with Helen, I found myself in a real rut and stuck.
I felt very stressed, with no energy, and I wasn’t making myself a priority due to career pressure. As my personal coach, Helen was dedicated to me, listened to my needs, and rooted for me every step of the way.
Through Helen’s well-structured coaching program, now I only drink one coffee a day, sleep through the night, and feel more energized, positive, and empowered!
Coaching brought me back to focus on my health, career, personal goals, and overall well-being.”
Sisi Z.
VP, Investment Research — Global Investment Management firm
“Now, my energy level is so much higher and I feel like I’m in a new and higher dimension of life!”
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"When I first met Helen, I was on my first career break.
I was uncertain about my career direction and felt I had lost the momentum to get back into the game again. I was often frustrated with myself and my low energy level.
The coaching program Helen designed for me totally changed my entire energy level and mental state.
I rediscovered my true identity and purpose, which helped me shift my attitude and outlook on my career.
Since coaching, I have received multiple interview requests from headhunters, and I’m currently working for a great firm that allows me to enjoy other vital areas of my life!”
Hiroko W.
VP, Regulatory Reporting, Risk Division — Global Investment Bank
“I recommend coaching with Helen. You will be amazed how much you can accomplish in 3 months!"
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"I initially signed up for coaching for my health, but I accomplished so much more!
Through the tools that Helen provided during coaching, I could see where I am in many areas of my life and visualize the potential of what is possible.
Helen helped me build good habits and made me realize it's not about perfection. I also got rid of the chronic headache that was preventing me from doing my best work.
Most excitingly, I found a new position within my company exactly the way I wanted and received an offer!”
Is this you?
Are you a member of the “I’m Fine” Club?
Outwardly, you smile and make it seem like all is well and fine, but beneath the facade:
🟧 Mornings start exhausted with your first thoughts revolving around work.
🟧 Work dominates every aspect of your life, making you constantly feel 'on.' You know you need to make more time for friends, family, finding love, and 'me time,' but it just seems impossible and overwhelming.
🟧 You rely on several cups of oat milk cappuccinos just to get through the day.
🟧 Even though you're a top performer at work, you're always doubting yourself and feel pressured to do more to prove yourself.
🟧 By evening, you return home drained, feeling like a mere shell of yourself.
🟧 You feel like you've lost yourself — who you authentically are, what you want — and the phrase 'just be yourself' annoys you because you don't even know what that means anymore.
You Deeply Crave:
You look and feel fantastic inside and out!
Your friends, family, and colleagues have noticed a glow in you and ask what your secret is.
You no longer let stress, anxiety, self-doubt, imposter syndrome, and fear of failure define you.
Renewed energy and vitality
You realize work is just one slice of a larger life picture.
You can clearly articulate what YOU want in each area of your life (not someone else's or society's version) and why you want it. It's exciting to visualize the possibilities, and you look forward to them!
You're clear about the intentional actions you need to take toward your goals. Sure, you're still busy, but you've re-prioritized what's most important to you and show up as your best every day.
Clarity on what you want, both inside and outside of work
You stop internal judgment and comparison and show up as the most courageous, kind, and abundant version of yourself.
You finally understand who you're truly designed to be—your strengths, your beauty—and you accept and appreciate every part of yourself.
You reclaim your life, your freedom, and your joy and can finally fully exhale and let go.
Igniting that inner superpower that's been suppressed for far too long!
If this describes you, I can completely relate, and I can help.
If we haven’t bumped into each other on Park Avenue while I’m riding my kick scooter or at Dante NYC, sipping a Negroni…
Hi, I’m Helen!
Your Triple-CERTIFIED Mindset & Life Design Coach.
I'm all about joy, growth, and integritY, and I'm here to Guide goal-getters like you TO design a life You can't wait to wake up to!
For most of my 20s and early 30s, I was a member of the "I'm fine" Club.
Externally, it seemed like I had everything I wanted. After all, I loved living in New York City, had a great career for over a decade on Wall Street (the last 8 years at Goldman Sachs), and was happily married. But internally, I wished things were much better. I couldn’t articulate what I wanted and felt stuck, frustrated, and unsatisfied for many years.
I was quietly desperate and became a pro at masking and hiding how things really were, telling people, "I'm fine," on autopilot.
Thinking work was the issue, in 2015, I pursued a more creative career by becoming a chef and working in NYC's top Michelin restaurants. It was an exciting change, but I ultimately realized that no amount of a sexy new career will make us truly fulfilled.
Since then, after going through a journey of transformation that was, at times, very difficult, I am now fully living out my version of flourishing and still growing—in all areas of my life, not just work.
My mission now is to show you how you can design your joyful, intentional, and flourishing life, too!
